Get Your Free Copy of The Exact Workouts We Put the NYRR Contestants Through! 

Click HERE to register online.

Every Week the Workout Changes!

Every Week the Contestants Face Off in an All Out Fitness Challenge that lasts the entire night!

Every Week the Contestants Endure a Cardio Boot Camp and a special Team Challenge.

Last week the West Lafayette Team took the prize of Locker Stash in our measurement contest.

The team that lost the most inches from New Years Day to the Saturday Boot Camp dove into a bevy of Gym Bag Essentials!  Congrats to the West Lafayette Team for earning the first weeks victory! 

Losing weight is a blast when you see the scales moving, but often that doesn't happen as fast we want.  Too often our body is just on the brink of a shift-the metabolism is revving up and the pounds are about to drop!  But how do you know that all that hard work is paying off?  How do yuo know that the time you've invested and the methods you're using are correct? 

We scheduled 3 fitness assessments for every single contestant through the 10 week contest.  Sometimes getting great news on how many inches you've reduced is just what you need to stay enthused.  Perhaps something like your blood pressure returning to a healthy status, your cardio VO2 Max Score has improved-those reports will keep your focus on all apsects of a quality life style change! 

Schedule a fitness assessment at International Sports Clubs for only $20 before the contest ends March 7th! Call 765-447-8866 to book your appointment.  Assessments take approximately 30 minutes, and you have empowerment!
 

 
 
 Getting in shape fast is hard, painful work. Workout # 4 is total all out strength training.  Contestants have invested 3 weeks and now they've developed coordination and biomechanical knowledge.  It's time to drive fast!  Next week is mindbody week, but it's push push till  the last minute leading up to a week of yoga and pilates!

Stop in for a tour of the Lafayette or West Lafayette International Sports Clubs.  They've sponsored and hosted New Year Resolution Reality in Tippecanoe County for 2 years.  You can obtain the same workout with the trainers you see online.  Visit www.InternationalSportsClubs.org for information!